HOLISTIC HEAVEN complementary therapy


         AROMATHERAPY

 

Aromatherapy is the use of essential oils to help restore  balance within the body.

It is a form of natural healing that is more than 8000 years old. It is one of the fastest growing complementary therapies in the country today.

It is used to help improve physical and emotional well-being. It aims to treat the whole person by taking a persons physical and emotional state into consideration.

It works by strengthening the body's immune system hence promoting health and helping to prevent illness which in turn restores harmony between mind and body.

Application of the essential oils can be used in several different ways to gain the benefits.

Via massage (with cream or oil), inhalation, compresses and various ways at home for example bath, oil burners even in pot pourri!

BENEFITS

EASES MUSCULAR ACHES AND PAINS, PROMOTES MUSCLE RELAXATION AND TONE

IMPROVES THE CIRCULATION AND LYMPHATIC DRAINAGE, HELPS TO ELIMINATE TOXINS FROM THE BODY.

LOWERS BLOOD PRESSURE, REDUCES STRESS LEVELS AND CAN HELP TO IMPROVE INSOMNIA

GENERATES CONFIDENCE AND A FEELING OF WELL-BEING BY RELEASING ENDORPHINS THE BRAINS'S NATURAL PAIN KILLER.

STIMULATES THE IMMUNE SYSTEM AND INCREASES RESISTANCE TO DISEASE

AIDS DIGESTION, EASES CONSTIPATION, CAN RELIEVE ABDOMINAL SPASM

LEAVES SKIN WITH A WARM GLOW

REVITALIZING AND REJUVENATING TO THE WHOLE BODY

CAN HELP ALLEVIATE TENSION HEADACHES, ANXIETY, DEPRESSION, GRIEF AND VARIOUS EMOTIONAL DIFFICULTIES.

A FULL BODY MASSAGE INCLUDES MASSAGING THE BACK, BACK OF LEGS, FEET, CHEST, STOMACH AND FACE NECK AND SHOULDERS.

 

 

 

 

 

 

 

 

 

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