Aromatherapy is the use of essential oils to help restore balance within the body.
It is a form of natural healing that is more than 8000 years old. It is one of the fastest growing complementary therapies in the country today.
It is used to help improve physical and emotional well-being. It aims to treat the whole person by taking a persons physical and emotional state into consideration.
It works by strengthening the body's immune system hence promoting health and helping to prevent illness which in turn restores harmony between mind and body.
Application of the essential oils can be used in several different ways to gain the benefits.
Via massage (with cream or oil), inhalation, compresses and various ways at home for example bath, oil burners even in pot pourri!
EASES MUSCULAR ACHES AND PAINS, PROMOTES MUSCLE RELAXATION AND TONE
IMPROVES THE CIRCULATION AND LYMPHATIC DRAINAGE, HELPS TO ELIMINATE TOXINS FROM THE BODY.
LOWERS BLOOD PRESSURE, REDUCES STRESS LEVELS AND CAN HELP TO IMPROVE INSOMNIA
GENERATES CONFIDENCE AND A FEELING OF WELL-BEING BY RELEASING ENDORPHINS THE BRAINS'S NATURAL PAIN KILLER.
STIMULATES THE IMMUNE SYSTEM AND INCREASES RESISTANCE TO DISEASE
AIDS DIGESTION, EASES CONSTIPATION, CAN RELIEVE ABDOMINAL SPASM
LEAVES SKIN WITH A WARM GLOW
REVITALIZING AND REJUVENATING TO THE WHOLE BODY
CAN HELP ALLEVIATE TENSION HEADACHES, ANXIETY, DEPRESSION, GRIEF AND VARIOUS EMOTIONAL DIFFICULTIES.
A FULL BODY MASSAGE INCLUDES MASSAGING THE BACK, BACK OF LEGS, FEET, CHEST, STOMACH AND FACE NECK AND SHOULDERS.